I just wanted to let you know about an upcoming cleansing feast that my company has 4 times a year. You can participate on whatever level you want (good, better, best). And if you aren’t ready to cleanse yet, you can just listen to the talks for the information from our guest speakers. Remember, it’s your plan, not someone else’s. It’s your mission, your goals, your achievements.
I’ll get back to my regular blog hopefully next week. Will be out of town the rest of this week.
It starts April 30, 2008. Calls are free except for your normal phone rates.
All calls start at 9pm EST, 6pm PST.
1-712-338-8000 PIN 7039#
Wednesday, April 30, 2008 – Cleanse Call Kick-Off
STICKING TO IT; What does it take?
Executive Directors Steve Dom and Rus Green will teach us how to develop “Staying Power”. These two gentlemen are very successful businessmen who know what it takes to get the job done. Start your cleanse with this information and motivation and you cannot fail !
Thursday, May 1, 2008 – What to expect.
What is happening during a cleanse and how do the Innerlight products help?
Executive Director and Microscopist, Mary Ann Green and Darlene, leader, author, accountant and instructor, will teach you exactly what is happeing during a cleanse and how our products work better than anything out there. You will want this information to help you stick to this incredible cleansing process.
Friday, May 2, 2008 – The elimination system, get it working.
Colon Health – The importance of cleansing the bowel and how this contributes to health.
Rus Green is back to interview Renee Hove who has overcome more than thirty years of colon bowel issues. Renee is a lymphatic massage therapist, awesome teacher and a wealth of knowledge with regard to this subject matter. For anyone wanting to understand the role of colon health in healing, you won’t want to skip this night of education.
Saturday, May 3, 2008 – pH Factor of health
The pH Factor – Why is this so important in health and how do we get there by cleansing?
Executive Director, Microscopist, teacher and much more, Jason Moore, along with his partner, Nandi, raw food chef, supporter and incredible empowerer, will teach you the importance of pH to the body and how cleansing gets you to that state of “BALANCE”. These two are the very best you can get when it comes to getting the point across. You definitely don’t want to miss this couple.
Sunday, May 4, 2008 – Will I feel sick during cleansing?
What does a cleansing day look like and will I feel sick at times?
Executive Directors Ken Lyons and Rosalina Hom will give you a picture of a typical cleanse day, including meals, hydration and moods you may go through during your cleanse. You will get questions answered by the experts who have gone through this cleansing process many times. They will be speaking from experience so tune in Sunday night and learn how to take charge of your health.
Monday, May 5, 2008 – What, you wanna quit??? Don’t do it………….
Cleansing is a commitment, but how do I keep going when I wanna quit?
Executive Directors Jim and Marie Dahlen, two, more than great leaders, who have been with Innerlight almost fifteen years, will share with you how to keep going when the going gets tough. Nobody can address this topic like Jim and Marie. They will also share with you the good, better, best approach to this program and help you realize the true benefits of cleansing, even if you cheated or fell off for a day or two. WOW, YOU WILL WANT TO HEAR THESE TWO LEADERS!!!
Tuesday, May 6, 2008 – Finish Line Success!!!
Finishers and Continuers. What happens now? Testimonies and advice for those who have finished and those who want to continue to cleanse?
Our Vice President, Stephanie McAnly, will close out this incredible cleanse week with testimonies and advice for those wanting to continue
the cleanse. Cleansing is a process, not an event so don’t miss this call. It will take you to the next level with your health.
What Products to order for the 7 Day Cleanse
Good, Better and Best Options depending on the commitment you plan to make
Order now so you’ll have what you need in time!
The First Option: Good
SuperGreens 180 Gram Powder, LL Prime pH 2oz, MycoDetox I, MycoDetox II,
Optional: Earth Essence Clay, Silver Solution, Fibrada
The Second Option: Better
The same as the first option but add: Caprilenic and Spectrazyme
The Third Option: Best
The same as the second option but add: Noni II
It is suggested that Earth Essence Clay, Silver Solution and Fibrada be added to every option.
Look at the 7-day cleanse as a “shower” from the inside out. Each of us takes a shower on a daily basis where we clean the outside of our body. The question is, how do you clean the inside? Daily elimination is part of that but we need to do more. Many of us have been eating too much of the wrong types of foods, the foods that only digest partially like beef, chicken, pork and fish. This, in combination with the carbohydrates we eat, can create quite a congestive situation in the 9 yards of the small intestines.
To help clean up this situation we cleanse. This is an accelerated program that is referred to as a “liquid feast”. This 7-day period is a “feast” and not a “fast”. It is not a program of deprivation. It is a program whereby you feed your body better than you have ever fed it before. In a perfect world, you want to feed yourself in a pureed form because most of us have digestive challenges. This along with the proper supplements will help clean out the digestive tract and provide the body the opportunity to use the energy that is generally used for digestion (50%) to be used for rebuilding our bodies in a better way. So again the 7-day cleanse is a program where we get to feed our bodies better than we ever did before, where the food is already predigested (pureed or juiced).
There are three rules:
1. Has to be green
2. Has to be pureed or liquefied
3. Eat as often as you want.
What to Expect on the 7-Day Cleanse?
You may experience some detoxing symptoms like diarrhea, headache, flu like symptoms, or a feeling of tiredness. This is a good sign that you are expelling stored toxins from your body. Where would you rather keep the bad stuff, inside or outside your body?
You may notice your cravings for certain foods will get smaller. Foods like bread, soda pop, sweets, meats and other highly acidic foods will usually not be craved as much.
You may actually crave more green things like salads and vegetables.
Once your body has had time to alkalize your body will start to rid itself of excess fat.
You may notice an increase in energy.
You may notice you sleep better and deeper.
You may notice your skin will begin to look incredible.
You may also begin to think clearer, and lose the foggy sensations we sometimes get in our minds. As thinking becomes clearer our ability to handle stress increases too.
Your overall health will be taking a VERY POSITIVE STEP FORWARD and this is priceless because you are helping your body to take care of itself.
A Typical Day on the 7-Day Cleanse
This is just an example of what a typical day on the Cleanse might be like. This model is given to help one understand how simple it is to consume all the water and liquids that the body requires in one day while doing a Cleanse. Feel free to adjust it to fit your schedule.
8:00 a.m. 1 quart water with Prime pH and lemon or lime
8:30 a.m. Liquid colloidal supplements
9:00 a.m. freshly juiced greens and capsules
10 – 1:00 1 ½ quarts water with SuperGreens/Prime pH
1:30 p.m. Liquid colloidal supplements
2:00 p.m. Capsules with soup or juice
3 – 6:00 1 ½ quarts water with SuperGreens/Prime pH
6:30 p.m. Liquid colloidal supplements
7:00 p.m. Capsules with soup or juice
8 – 10:00 Water with Prime pH and lemon juice as desired
1 cup shredded cabbage
3 cups fresh spinach
1 English cucumber
1 large avocado
2 limes, peeled
1 scoop SuperGreens Powder
1 scoop SuperSoy Sprout Powder
1 tray ice cubes
water to drinkable consistency
(usually about 12-16 oz.)
this makes about 60 oz.-serves 3-4
Place cabbage, spinach, cucumber chunks in VitaMix. Cut avocado in half, remove pit, scoop avocado into VitaMix, add SuperGreens, SuperSoy Sprouts, lime quarters or lime juice, ice cubes and 1 cup water. Mix adding water as needed.
1 bunch of kale
1 bunch of celery
1 handful of spinach leaves
1 scoop SuperGreens Powder
1 chili Pepper
Put kale, celery, lemon through a juicer. In blender, combine resulting juice with remaining ingredients. Blend and enjoy!
Juice of 1 lime
Juice of 1 grapefruit
1 cup raw spinach
1/2 can coconut milk
1 scoop SuperGreens powder
1 scoop SuperSoy Sprouts powder
8-10 drops Prime ph
2-4 sprigs fresh mint leaves or 1/2 tsp. mint flavoring
14 ice cubes
Do you like warm recipes? Try these……
Asparagus Tomato Soup
12 stalks medium Asparagus
5-6 lg. Tomatoes
1 cup fresh Parsley
3-5 Sun-dried Tomatoes (bottled in Olive Oil)
1/4 cup dried Onion
4 cloves Garlic
1 red Bell pepper
Real Salt, to taste
2-2 tsp. Herbes de Provence
2 tsp. Deliciously Dill
2 Lemons, cut in thin slices
Trim and dice tips from asparagus and set aside for a garnish. Blend all ingredients except Avocado, Lemon slices, RealSalt and Asparagus tips in VitaMix. Blend in Avocado until smooth and creamy. Season with RealSalt, to taste. Pour in electric skillet and warm. Garnish with lemon slices and diced asparagus tips before serving!
Also delicious served cold during warm weather!
Shredded Vegetable Soup
6 cups Vegetable Broth (no Yeast)
1 cup thinly diced Onion
1 1/2 cup chopped Cabbage
1 Red Bell Pepper, diced
2 cups diced Broccoli
2 cups diced Celery
2 cloves Fresh Garlic, diced
RealSalt to taste
Heat broth. Combine vegetables in VitaMix. Add 1/2 the warm broth. Mix till smooth. Pour veggie/broth mixture into the rest of the broth, RealSalt to taste! Enjoy a warm, satisfying, alkalizing meal!
Broccoli Soup Italiano
I steam a bunch of broccoli and put it to the side, then I put a dash of olive oil in another pan, lots of onion and garlic (the Italian coming out in me) and then once that has warmed, I add a chopped tomato or two depending on one’s taste for that vegetable. Once that is all warmed up together, I add a carton of vegetable broth from Pacific or whatever brand is available and let that all heat up together. Once I have this heated to my liking, I add all ingredients into a blender or VitaMix and puree it. It is really delicious and fills me up.
You can use this same method with zucchini, squash, cauliflower, spinach or really any vegetable. Adding the onion, garlic and tomato really makes everything taste good.
How to Order Supplements For The Cleanse?
You have the option of paying Retail, Preferred or Wholesale prices for the above options. Just call me and I can explain these options to you. Orders can be placed by calling 1-800-677-0997, 10-7 EST., 6-4 PST and giving them my name.
Janice Jackson, Independent Distributor, #124175
Call me if you have any questions about this: 239-272-8539.