Do You Have Carcinogens?

Reasons to Go Raw How to avoid carcinogens in cooked food By Vesanto Melina, MS, Registered Dietitian Have you ever thought of going mainly or entirely raw? You’ll likely shed a few pounds. And that’s not all. Some of our favorite tastes are linked to byproducts of cooking that are bad, bad, bad for us! […]

Ginger for Health

Hi Everyone, Everything you ever wanted to know about Ginger and more from Victoria Boutenko: Facts about Ginger Ginger dates back over 3,000 years to India. Ginger is native to Southern Asia and has long been a staple addition to Asian cuisines. It is quite popular in the Caribbean Islands, where it grows wild in […]