Hi Everyone, Most fruits and vegetables are 80% water, so they can contribute 3 to 4 cups towards your daily fluid intake goals. Chow, Janice P.S. Include lots of GREEN vegetables – they have chlorophyll which makes your cells.
By /in Health /
Hi Everyone, I just returned from a trip to Orlando for my husband’s business. I got food poisoning the first night at the convention – it was from a hamburger. Here was the menu: hot dogs, corn dogs, hamburger, chicken wings, nachos w/cheese & guacomole, roasted potatoes. NOTHING GREEN EXCEPT THE GUACOMOLE. So i made […]
By /in Health, healthy eating, healthy lifestyle /
Hi Everyone, Just wanted to pass along this starter article about going raw. Just remember, you don’t have to be 100% raw to reap the benefits. Any amount of change to your eating habits will be beneficial. The Basics for Raw Food Recipes | Fitness and Health. Chow, Janice www.TheBestGreenDrink.com