Hi Everyone, Most fruits and vegetables are 80% water, so they can contribute 3 to 4 cups towards your daily fluid intake goals. Chow, Janice P.S. Include lots of GREEN vegetables – they have chlorophyll which makes your cells.
By /in Health /
If you have no idea what a raw food recipe would look like or just want something easy and yummy to try, here is one to get started. It’s traditional Spanish Gazpacho, which is a wonderful cold soup full of fresh Mediterranean vegetables. You can enjoy it room temperature or chilled. Preparation time: 10 minutes […]