What’s for Dinner?

Hi Everyone, Just a quick post to suggest your transition to alkaline foods lifestyle challenge for today. For dinner only eat a salad. One large, humongous salad with lots of vegetables chopped up, nuts, a few raisins, whatever you can find in the fridge. Maybe some flax seed crackers for some extra crunch. Enjoy! Chow, […]

Alkaline Foods to Buy

What to Buy When Transitioning to Alkaline Foods/Lifestyle Q: I really want to start transitioning my diet to a more alkaline diet over the next year, what should I shop for at the health food store?A: Produce Avocado, Beets, Bell peppers, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chard, Cucumber, Dark, lettuce, Eggplant, Garlic, Herbs (fresh), Jicama, […]