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You are here: Home / Blog / Health / Pretzels are Bad for You???

Pretzels are Bad for You???

By Janice Jackson, LMTFebruary 21, 2010/in Health /

No, just kidding, but read below for what they can do for you:

If you would like to reduce your calorie intake each day by about 120, replace that donut during your coffee break with a one-ounce bag of pretzels. You could lose 8 pounds in a single year with just this one strategy.

Courtesy of healthcoachtraining.com

Chow,

Janice

calorie intakedonutsHealthhealthcoachtraining.compretzels
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