No Boxes

Hi Everyone,

Thanks for reading my blog.  Hopefully the tips I write are helping you on your alkaline journey to health and longevity – that is truly my mission.  If you ever want a FREE consultation or talk, just email me.

The challenge for this weekend starting Friday am to Sunday evening is not to eat anything from a box or carton.  Boxes/cartons have many preservatives and lots of “dead”, caloric, non-nutritional “food”.

Good luck!