Healthy Challenge for the week By Janice Jackson, LMTFebruary 22, 2009/1,010 Comments/in Health /Are you drinking 1/2 your weight in ounces of water per day??? Very important because hydration is everything. We lose water weight as we get older and water is the “glue” if you will, that keeps everything functioning. Try it and feel the difference. Chow, Have a great green day. Janice