And we hear more about this all the time. Of course, eating these things in moderation with huge emphasis on vegetables and fruits is good too. Everyone is not meant to be a vegetarian.
I’m reblogging this because I had the impression that bananas had too much sugar and I was almost “afraid” to eat them even though I think they help with leg cramps. This article will certainly set you straight about the MANY benefits of bananas and why they should be on your list of healthy things […]