Alkaline Soup Recipes

Hi Everyone,

Here are some recipes to get you going so you know what alkalizing is about – green green green. Just shop the produce section and skip the middle aisles at the store and you are on your way to being healthier in every day living. Let your kids pick out their favorites.

More great cleansing/alkalizing soups from Shelley Young:

AspraZincgusto Soup

12 stalks asparagus, trimmed

1 avocado

5 large tomatoes

1 cup fresh parsley

4 sun-dried tomatoes

1/4 cup dried onion

4 cloves fresh garlic

1 red bell pepper

Bragg’s Aminos

1.5 tsp Herbes de Provence

2 tsp Deliciously Dill

(2 lemons or limes cut in thin slices)

Blend all ingredients except lemons in a food processor or blender until smooth. Warm in skillet until just warmed or serve cold. Garnish with lemon slices.

Green Raw Soup

1.5 avocados

1.5 cucumbers, peeled and seeded

1 jalapeno pepper, seeded

(1/2 yellow onion, diced)

juice of 1/2 lemon

1.5 cups water or veggie stock

3 cloves roasted garlic

1 T cilantro

1 T parsley

Puree all ingredients except onions in food processor or blender. Adjust water to desired consistency. Top with diced onions for garnish.

If you use a Vita Mixer it will warm the soup for you as it blends. You have to get one of these.


P.S. Soon I will have a page where you can get my 7 Days to an Alkalarian Lifestyle on my site for FREE. Stay Tuned.

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